Social phobia is a persistent and irrational fear of situations that may involve scrutiny or judgment by others, such as parties and other social events.
People with social phobias fear and avoid situations in which they may be judged by others. It may begin in adolescence and may have to do with overprotective parents or limited social opportunities. Males and females are affected equally with this disorder.
People with social phobia are at high risk for alcohol or other drug dependence, because they may come to rely on drinks or drugs to relax in social situations.
– People with social phobia become very anxious and self-conscious in everyday social situations
– This fear may become so severe that it interferes with work, school, and other ordinary activities
-They are less Friends & social networks.
Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others). Or, it may be so broad (such as in generalized social phobia) that the person experiences anxiety around almost everyone other than family members.
- Blushing
- Difficulty talking
- Nausea
- Profuse Sweating
- Trembling
Some of the most common fears of people with social phobia include:
- Attending parties and other social occasions
- Eating, drinking, and writing in public
- Meeting new people
- Speaking in public
- Using public restrooms
Psychotherapy & Counseling will play a long lasting benefits by attending regular Therapy Sessions with intentness.
The success of the treatment usually depends on the severity of the phobia.
Cognitive behavioral therapy & Systematic desensitization are major helpful therapies
Social skills training,group therapy,role play & modelling are also useful techniques.